{"id":9448,"date":"2019-06-30T13:08:38","date_gmt":"2019-06-30T11:08:38","guid":{"rendered":"http:\/\/www.ekwalis.re\/?page_id=9448"},"modified":"2025-11-29T11:50:19","modified_gmt":"2025-11-29T10:50:19","slug":"aqua","status":"publish","type":"page","link":"https:\/\/www.ekwalis.re\/index.php\/aqua\/","title":{"rendered":"Aqua"},"content":{"rendered":"\t\t
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STUDIO AQUA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BILAN CORPOREL<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>
<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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COACHING PERSONNALISE<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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ESPACE BALNEO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>
<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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NOS PLUS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Climatisation de l’ensemble de nos salles.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Garderie.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Piscine int\u00e9rieure et ext\u00e9rieure.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Repas et boissons sur place ou \u00e0 emporter.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Coaching personnalis\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Parking ext\u00e9rieur et souterrain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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STUDIO AQUA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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AQUABIKE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cette s\u00e9ance sera parfaite pour travailler votre cardio en tonifiant votre corps.<\/span><\/p>

Le p\u00e9dalage dans l’eau provoquera un massage profond des tissus, ce qui aura pour effet de stimuler la circulation sanguine et faire dispara\u00eetre la cellulite.<\/span><\/p>

L’eau aura pour effet d’att\u00e9nuer la sensation de fatigue tout en d\u00e9cuplant votre endurance.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>
<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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AQUAcombat<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L’aquacombat c’est du fitness, des arts martiaux du self d\u00e9fense, tout \u00e7a pratiqu\u00e9s dans l’eau !<\/span><\/p>

Durant ce cours vous allez vous d\u00e9fouler tout en travaillant votre cardio en vous affinant.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>
<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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aquadynamic<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ce cours se base sur des exercices de cardio et de renforcement musculaire.\u00a0<\/span><\/p>

Lors de cette s\u00e9ance, vous travaillerez tous les groupes musculaires tout en pr\u00e9servant vos articulations.\u00a0<\/span><\/p>

Quelle que soit votre condition physique, vous am\u00e9liorerez rapidement votre tonicit\u00e9 musculaire ainsi que votre endurance.<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>
<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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aquawork<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Dans ce cours on s’attaque \u00e0 la sangle abdominale.<\/span><\/p>

Cette s\u00e9ance est faite pour vous si vous souhaitez vous d\u00e9penser, affiner votre taille tout en raffermissant votre silhouette !<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>
<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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cardi'eau<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le but de cette s\u00e9ance ? Br\u00fbler un max de calories.\u00a0<\/span><\/p>

En r\u00e9alisant cette s\u00e9ance r\u00e9guli\u00e8rement vous allez am\u00e9liorer votre condition physique g\u00e9n\u00e9rale en douceur.\u00a0<\/span><\/p>

En plus, vous travaillerez votre cardio ainsi que le renforcement musculaire.<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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STUDIO AQUA BILAN CORPOREL A COACHING PERSONNALISE A ESPACE BALNEO A \u00a0 NOS PLUS Climatisation de l’ensemble de nos salles. Garderie. Piscine int\u00e9rieure et ext\u00e9rieure. Repas et boissons sur place ou \u00e0 emporter. Coaching personnalis\u00e9. Parking ext\u00e9rieur et souterrain. STUDIO AQUA AQUABIKE Cette s\u00e9ance sera parfaite pour travailler votre cardio en tonifiant votre corps. Le […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nAqua - Ekwalis - Fitness, Salle de sport \u00e0 la Possession - Reunion<\/title>\n<meta name=\"description\" content=\"piscine, sauna, hammam, cours collectifs, baln\u00e9o, natation, aquagym, aquadynamic, aquacombat, piscine chauff\u00e9e, jaccuzi, piscine couverte, aqua, \u00e9cole de natation, b\u00e9b\u00e9 nageur, nageur, apprendre \u00e0 nager , La possession, ile de la r\u00e9union\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ekwalis.re\/index.php\/aqua\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aqua - Ekwalis - Fitness, Salle de sport \u00e0 la Possession - Reunion\" \/>\n<meta property=\"og:description\" content=\"piscine, sauna, hammam, cours collectifs, baln\u00e9o, natation, aquagym, aquadynamic, aquacombat, piscine chauff\u00e9e, jaccuzi, piscine couverte, aqua, \u00e9cole de natation, b\u00e9b\u00e9 nageur, nageur, apprendre \u00e0 nager , La possession, ile de la r\u00e9union\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ekwalis.re\/index.php\/aqua\/\" \/>\n<meta property=\"og:site_name\" content=\"Ekwalis - 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